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Community: Thrive Market & Coronavirus

Thrive Market is an e-commerce membership-based retailer offering natural and organic food products. They strive to make healthy choices affordable. The company sent the below email to their members on March 27, 2020. It is a status update on their and their member’s kindness to assist families in need during this time of the Coronavirus.…

Feed your Hair – Protein & Good Fats

All of my “stuff” shows up from my neck up. That includes hair. The first time my hair acted up was when I started learning how the mind affects the body. I was stressed and my hair thinned. It has done so two or three times since, then grows back. This performance has caused me…

How to Distill Water at Home

Distilled water is water that has been boiled to become steam and then cooled to become water again. It’s then free of minerals, salts and toxins and therefore better for making Essences and Tonics. Some like to use it to make clear ice cubes (still, there is a process). It also has various medical and industrial…

Smoothing the Ruffles

In these rough times it’s best to move through the energy by clearing the space you and yours occupy in a gentle, easy way. Doing so keeps the energy smooth and easy, sort of like smoothing out the top sheet on a newly made bed. This takes only a few minutes and can be done sitting…

Magnesium

Magnesium is needed for nearly every function of the body. It helps to know which types of magnesium are the best and to have enough of it. See this 2017 post from www.thefamilythathealstogether.com for an overview. The Best and the Worst of Magnesium

Basics – Habits for Health

We share here information that we feel others might find useful as we navigate through this period of the Covid-19 virus (Coronavirus). Go and choose as you are led. Bathe   Heating our bodies helps to build the immune system. Soak for 15-20 minutes in a hot tub in the comfort of your home. If…