Below is an excerpt from a November 2nd, 2020 article by Marti Ayres White. We thought it might be useful at this time in the world. Click here to read the article on www.candidasupport.org. Take Down Your Stress Level. Treat Your Candida Overgrowth. Stress is one of the many factors that can make you vulnerable…
Over time, we often find changing motivations for the topics in our lives. These are observations regarding exercise motivations, for at least some of us: Through the Teen Years Movement is simply what people do if given the opportunity. Teens – Age 30-ish Hormones. Cannot sit still. Age 30 – 55-ish Some level of vanity…
In the spirit of always, and as much as possible, educating ourselves, thinking for ourselves, this is a summary from Dr. Mercola about the science of masks. Is includes information that varies from what many are hearing and reading. The link to the November 2, 2020 article is below. Is It Time for Full-Time Mask…
Some answers to questions about defrosting meat are in this video about the Top 5 Myths about Defrosting Meat: Click here for five myths about defrosting meat from Butcher Box. A written, paraphrased, summary is here: 1. Refreezing your meat results in a lost of quality. When vacuum sealed there is no harm to the meat when…
A hair stylist once told me she could use her new machine to analyze my hair health. I am always suspicious of such, that it is yet another unnecessary cost. I therefore inquired with a hair stylist who I know to be honest and insightful. She shared that no machine is necessary to determine hair…
We think salads that are full of texture and ingredients can be very satisfying as a meal. We know some who say they do not like salad, but if enough ingredients are in the mix, they dive in. Meal type salads are simple to create, especially if you keep your pantry and refrigerator “salad ready.”…
