A Note on Aging by Dr. Christiane Northrup

We would ditto as Dr. Christiane Northrup recently wrote about aging. To us, so many are stuck in old points of view and terminology on the topic. See this excerpt from her November 17, 2021 email: The other day a friend mentioned the term “aging successfully”. She had heard the trainers at her gym use…

Barking Dog Syndrome

With higher levels of anxiety of late people might react strongly verbally. We call this the Barking Dog Syndrome.  The Barker may not know a better way to delay or discourage unwanted attention. A display of Barking Dog Syndrome is therefore an immediate demand for space. That snapping word, curse or harsh tone is an expression…

Muscle Test Yourself

Applied Kinesiology, or muscle testing, is a method of communicating with your body in order to get a yes or no answer. It can be used for nearly any question, physical, spiritual or emotional. The technique is based on the belief that the spirit can easily put a signal into the energetic system of the body.…

Ponder Powerhouse

It is our habit learned from family, friends and teachers to blame something outside of ourselves, to excuse behaviors and explain actions. We also often look outside of ourselves, to others, for answers. Why not own what is yours in order to empower yourself and stand within your power?  Become a powerhouse.  

Self-care in Perspective

For many people self-care and self-awareness is a selfish concept. The idea of selfish is something that sociopaths, narcissists and manipulators try to install in us at an early age. Then somewhere due to our resulting low self-esteem, or our need to please. We lay self-care aside for the sake of others, or so we believe. As we wake up…