Circadian Rhythms

Circadian rhythms, or our biological clocks, are a natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours. These rhythms are affected by light and dark or environmental situations such as heat and cold. They are also affected by metabolic, hormonal and neurotransmitter rhythms. Examples include melatonin via the pineal gland, core body temperature…

Dr. Judith Orloff Empowers Lives

Dr. Judith Orloff, psychiatrist, motivational speaker and author, was one of the first in her fields to make it okay to be a sensitive. She teaches how to use sensitivity for your highest good. Her first book, Second Sight, helped people with intuition. Additional books and CDs focused on empathy and how to deal with…

PureLivingSpace.com

Carol is a dear friend from ages ago. She is the sort of person one feels super grateful to enjoy in life – simply top notch in all ways. And, of course, her personal qualities define her business ways and choices. Read her story below to understand why PureLivingSpace.com was meant to be. On the…