Insights & Delights, Aug 3, 2021

This Insights & Delights post is all about food. Misfits Market. The reason we like this company is because they “rescue” fresh food that grocers reject — the items are irregularly shaped, too small, too large. They are intent on reducing food waste and have a focus on organic produce. Misfits delivers customers boxes of…

Insights & Delights, Apr 21, 2021

~~ Seasonal Produce — Spiritual Love by Matt Kahn — Vitamin D by Dr. Group ~~ Seasonal Produce: We humans used to only be able to consume seasonal produce. Our bodies like seasonal. Say “yes” to nature. 2. Matt Kahn quote on spiritual love. This is from one of his distribution list emails: The essence…

Immune-Boosting Vegetable Soup

The below is from Natural Grocers website (www.naturalgrocers.com). The recipe has been removed from their website. We do not have their footnotes. Cook Time: 20 to 25 minutes; Serving Size: 4 Ingredients 1 cup shredded purple cabbage 1 cup shredded carrots 2 cups kale (destemmed and torn into pieces) 1 cup celery (diced) 3 cups broccoli florets 1 cup diced tomatoes, peeled…

Do it Yourself Curry Spices

We share here information that we feel others might find useful as we navigate through this period of the Covid-19 virus (Coronavirus). Go and choose as you are led.   Boost your Immune System with Curry. Make your own blend by mixing and matching what works for you. 2 Tbsp ground Coriander 2 Tbsp ground Cumin…