In these rough times it’s best to move through the energy by clearing the space you and yours occupy in a gentle, easy way. Doing so keeps the energy smooth and easy, sort of like smoothing out the top sheet on a newly made bed. This takes only a few minutes and can be done sitting down or standing up once you are fully grounded.
Grounding can take any form you choose to feel yourself fully present in your own body. Drop your grounding cord deep into the earth, honoring yourself and Gaia as it slides deeply into the molten center. Or ground directly to the Crystal Grids within the crust of the earth any mineral that calls you allows you to feel connected to the Earth.
Close your eyes. Within your mind’s eye pick a point on the horizon. It can be a place on a smooth lake, the ocean, up into the stratosphere or beyond the full horizon of Earth herself. Focus on that point for a moment and center yourself. Take a deep cleansing breath.
Stretch your hands straight out in front of you. Hands palms down, hands side by side, thumbs together directed at your chosen point on the horizon.
Move your hands outward to either side slowly and smoothly along that horizon you have picked. Do this just as if your hands were the tools to clear everything in your life.
You might feel a slight resistance as “things” move out of the way. You are smoothing the energy and smiling inside and out. Stretch your arms all the way out to your sides and let the energy continue to move outward on its own. Notice the shift.
If you sense or feel you should do it again, pick the same point and smooth the energy out along the horizon once again, moving slowly and gently to the side. This continues to soothe the energy and smooth out those rough points you sense but no longer see in your life. Watch as things calm and clear in a gentle way.
Once your feel the gentle movement, reground yourself in the new energy and go about your day! Remember to say thank you to the spirit of all that is.
~ Ginger