Below are a few points from Hooga’s March 18, 2026 marketing email. It listed usage mistakes they often see with red and near-infrared light therapy. Expecting instant results The light therapy helps support natural cellular repair and function, but they work gradually over time. it tends to work best when it is part of a…
Once upon a time, humans produced vitamin C via the biosynthesis of glucose. We lost this ability, potentially a mere 63 million years ago, due to a broader genetic mutation that affected an enzyme that is essential to the process. Click here for more information.. Therefore, while most other mammals can produce the needed amount…
The below list is reorganized and summarized from Nutritioinadvance.com.Click here to link to the site for additional information.. FRUITS MGs per Cup Blackcurrants 203 Lemon 34.4 Lemon Juice 94.4 Lime Juice 72.6 Lychee 136 Mango 60.1 Papaya 95.6 Pineapple 78.9 Pomelo 116 Cloudberries 158 Grapefruit, pink 85.1 Guava 125 Kiwi Fruit 56 Orange 69.7 Orange…
Ever so briefly, a note about why we like antioxidants: Antioxidants are compounds that neutralize, or balance, free radicals Free radicals are unstable molecules seek stability by reacting with other molecules Oxidation is how free radicals cause damage to cells and contribute to aging and diseases like cancer and heart disease. Click here for more…
My understanding is that one needed to register in order to listen to Lee Harris’ December 21, 2025 solstice transmission for the year ahead. I have not checked if he allows registration after the fact. While the audio is the most informative, if you missed the transmission below are the themes. I am not certain…
I was too busy being grateful, enjoying friends and family to read email on Thanksgiving. And so now I am choosing to post the below excerpt from A Midwestern Doctor’s November 27, 2025 email blast. A sometimes wonderful reminder: As we all sit down for a Thanksgiving dinner with our friends and family, we are…
