This Insights & Delights post is a mixed bag of food and health:
1 First, we like this man explaining how to take care of your big toe and therefore help your brain. Easy to do as you sit to watch a movie. Or if you are not reaching your toes you can obviously grab a partner and help each other.
Chinese Master: Your Big Toe Tells Alot About Your Health
2 We like grownetwork because it focuses on how to grow your own food and medicine.
Click here to go to thegrownetwork.com
3 And we like this article / blog with information about prescriptions versus the natural Berberine for diabetes. It also includes information about Berberine for lowering blood pressure, regulating metabolism and more. Yes.