We are fans of Dr. Eric Berg’s information. He offers much on Youtube. Below we summarize one about the benefits of seven mushrooms.
And click here to view the Youtube.

REISHI
- Natural killer cells
- Kills cancer cells and destroys viruses
- Increases the number of white blood cells
- Helps decrease fatigue and help stabilize blood sugars

SHITAKE
- 83% of Shiitake Mushrooms come from Japan
- They have the same amino acids as meat
- They can decrease LDL, lessen the plaque, have properties of decreasing blood pressure and can inhibit leukemia

LION’S MANE
- Can prevent dementia. Great for focus, concentration, memory, because it can increase the cell growth in the hippocampus, where you can lose your memory.
- You can also loose the hippocampus by being Vitamin B1 deficient, Zinc deficient and by consuming a high carb diet
- Click here to see Clean and Delicious on Youtube for Lion’s Mane health benefis and recipes

CHAGA
- Antibacterial, antiviral, anticancer

CORDYCEPS
- Is an adaptogen
- Good for exercise performance, endurance, strength
- Helps you cope with stress and lessen the effect of stress in the body
- Can lessen chronic kidney disease
- Can prevent arrhythmias

TURKEY TAIL
- Powerful anticancer, supports the immune system
- Increases monocytes and phagocytes which help clean up a lot of the garbage and kill off microbes in the system

MAITAKE
- An adaptogen
- Good for adrenal stress, coping with stress, good for anxiety
- Anticancer
