In the video that we link to below, Bobby Parrish shares that his his top worst items for us in the grocery store are farm raised seafood, air fresheners, energy drinks, certain toothpastes and certain artificial sweeteners.
In approximately 12 minutes we hear why he chooses each as not good for us and also healthy alternatives.
Click here to go to the Youtube.
Healthy shopping!
Photo attribution: Image by Peggy Chai from Pixabay