Humans by nature are herd animals. We like to be with family and friends for the purpose of sharing time, energy and ideas. We usually are raised in family groups.
Therefore, when something as powerful as a shut down comes along to tell us not to be near others it fights our beliefs and natural needs. Suddenly we can’t see people’s faces and expressions due to masks. We are told not to be too close to others. Don’t touch each other and heaven forbid we hug. This isn’t natural for us and we suffer emotionally, spiritually and physically.
Part of why we like massages is because a warm healing touch makes us feel better and helps strengthen our immune system. And so build your immune system — slap a hug or shake a hand knowing you will thrive with healthy human touch.
Photo attribution: Image by Gennaro Leonardi from Pixabay