1 A mom of three children was amazed at the results of a family hiatus from television. And they had not been big watchers. We find it is a wonderful experiment, including for a bit of perspective on how much attention and creativity we sometimes let television grab. After all, that is its role, to get our time and attention, to sell advertising.
Click here to read the story on theepochtimes.com.
2 For a healthy alternative to ozempic, a popular and pricey weight loss drug, watch this 5:29 minute youtube by Dr. Eric Berg. He also shares the various side effects of the drug.
Notes: he prefers a keto diet for many people, we prefer paleo for ourselves. And there is new and varying information about intermittent fasting. If we have not yet done so we will get it posted.
Click here to go to the YouTube: The Best OZEMPIC Alternative (Without the Side Effects).
3 Robin Rose Bennett is an herbalist who practices and teaches the power of plants for healing and wisdom. This excerpt from her website:
Regardless of where you are on your path, if you have found your way here,
Nature is calling you to come home to being ever more fully alive.
The plants are calling you to learn more about them and from them.
Your inner wisdom wants you to remember who you really are, and that you are already whole.The plants are our elders, teachers, healers and allies.
Anishinaabeg herbalist Keewaydinoquay (Woman-of-the-Northwest-Wind) said, “Of all the creatures on Earth the plants have remained truest to their original instructions from Creator. They give generously of themselves for the wellbeing of all.”I am honored to be called to connect people and plants for the healing of individuals and the benefit of all peoples, the human and the more-than-human beings on our beautiful, beleaguered, and beloved planet Earth.
Click here to go to Robin’s website. We find it a beautiful and informative one.
And keep it healthy!
Photo attribution: Image by Gerd Altmann from Pixabay