Great change has repeated throughout history. Per at least many of the general and trained observers, intuitives and also channelers in the world this is a year of great change. Maybe you can feel it in the air.
This short post is a reminder to focus and to remember self-care. Always, and especially now.
Focus means focus on what we can impact, where we can have a positive effect. While we always want to maintain awareness in decision making moments, swirling about whatever is going on in the world that frustrates or concerns ends up in, well, swirling and can also create stress. It is better for heart, mind and body to have an impact where you can – family, friends, community, work, whatever and wherever it is for you.
And we would say self-care needs to be a tip top priority. Without it we are less able to give and receive. We each define what self-care it is for us. For us it includes things that keep us strong, healthy and vibrant and also those things that bring us joy.
Cheers to that.
Photo credit: Image by Kei Rothblack from Pixabay