- we would say that choosing organic is not important with avocados. This is because the fruit attracts fewer pests, therefore requires fewer pesticides.
- Avocados pack more potassium than bananas. So they are a good source of potassium.
- Avocado is a healthy fat and oil.
- Avocado oil has a higher flash point and therefore doesn’t become rancid or burn as easily as olive oil.
