About Us

Body Mind Decisions is a resource hub for authentic self-care and awareness. It is a portal for ever-evolving self-knowledge, self-care and self-awareness. We care about inner and outer natural beauty. We cater to sharing honest and what we sense is accurate information, intend to inform, not sell. We believe taking care of ourselves is for our own benefit and also so that it allows us to give our best to others.

We are aware of busy lives and attempt to consolidate information for quick access to high level knowledge that you can choose to further pursue or ask us for more information that we will accommodate if possible. Please beware, we approach our lives and our work with honesty, fun and a dose of humor. 

 JUNE 2025 NOTE: The website has not been attended to for quite some time due to a family loss that required TLC and zapped my creativity.  This  next phase will move toward including, yes, short videos for those who prefer to listen and also, interviews with others who are positive for our theme.  

“Blessings on your head” as my family likes to say. 

 

Caryn Smith - Founder

My passion for Body Mind Decisions is due to my inclinations and experiences. I have long been interested in authentic health, natural beauty — inside and out – and cut to the gut truth. And  I have been passionate about the sometimes annoying body mind connection. Now it is time to develop Body Mind Decisions, a community for sharing information amongst like-minded and intended spirits.

My background includes over twenty-five years of financial and technology experience in corporate environments, startups, private equity and, since 2004, consulting for small businesses and startups. I earned my BA in economics at Mount Holyoke College, and my masters in finance at the Kellogg School of Management at Northwestern University.

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