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What do the Experts Say? A Cutting Boards Example

On most or many topics the science and decisions forming recommendations evolve over time. And the general awareness about them evolves over time. The evolution of cutting board product type recommendations and awareness provide a very simple, somewhat dull, example, but is a small reminder of how topic “experts” well, maybe they are correct and…

Infrared Sauna: Love it, Intially Overcooked

I had wanted an infrared sauna for quite a while, finally pounced after I discovered Heat Healer’s Sauna blanket, aka an infrared sleeping bag. Space wise, it is a no brainer and the health and heating specs checked out for me. They includes its EMF blocking technology, faraday shielding creates an EMF safe environment, crystals…

The No Post Post

An all consuming downsize project of a large home, built in 1910 with endless bookshelves, cabinets and nooks that were full of knowledge and memories, well, we do not have a fresh post this morning. The home was loved and shared with family and many many friends over 55 years, experiences created through many lively…

Essential Oils for Anxiety

Essential oils can help still the mind and create calm. This is because our olfactory system is directly linked to the parts of the brain that process emotions. When we inhale the molecules from essential oils, they are carried to the brain and can influence our mood and emotions. Some of those that are effective…

Our Gut, Centerstage – Part 1, Revised, Improved

The objective in this series is to highlight certain current information on gut health, to provide an easy-to-glance reference. For those who want more in depth information, the referenced information is provided as a link. Until recently the positive effects of the gut microbiome on our digestive system and health has been severely under rated.…