Since 2004, The Environmental Working Group (EWG) has released an annual Shopper’s Guide to Pesticides in Produce, a.k.a, The Dirty Dozen. The nonprofit organization uses data from the Food and Drug Administration (FDA) and the U.S. Department of Agriculture (USDA) to account for contamination in nonorganic produce. The FDA and USDA analyzed 47,510 samples of 46…
July 2024 The short cherry season is here and we understand there is a bumper crop this year. Cherries have many health benefits and, for many of us, they are delicious. If you are one of those who enjoy them, now is the time to dive in. We enjoy them whenever organic cherries are available. And…
Advice regarding what to do for crepey skin seems prevalent lately. This has stirred us to add our very short thoughts to the mix. Crepey skin is crepey due to hydration. Hydration needs to happen from both the inside and the outside. For the outside, whether crepey or just generally dry, we currently like Tallow…
It is another new month! And so below is Lee Harris’ written summary of his July 2024 video energy update. As always, the video is much more impactful, the written words a sometimes useful introduction. Are You Being Real? New levels of expression and courageous action incoming. The ‘Trust the Timing’ Group – Transformation takes time.…
We find many are anxious right now. This is not surprising given all that is going on in the world, creating unknowns. (We will not elaborate on the goings on in the world here as this is a post about healing anxiety.) Since Emotional Freedom Technique or EFT (also known as Tapping or EFT Tapping),…
We are a fan of naps, have had no dispute about them as they feel rhythmic and refresh us. And we now know that research indicates they have a link to better brain and heart health and also improved cognition, creativity and memory. It has been found that interesting ideas pop up after a deep nap…
