These are articles related to the health.
When you find your muscles are cramped, if it is us, we would try the following: Magnesium Malate Magnesium is key to muscle function, energy production, oxygen absorption, and electrolyte balance – thus it can assist with muscle cramps. Magnesium malate made by combining magnesium with malic acid. Malic acid is found in various fruits…
Function Health was founded with a focus to empower us to live 100 healthy years. It is a membership service that offers over 100 lab tests on about your health and possible actions needed for $499 per year. This is a fraction of what normal blood panels and urine tests cost. For additional fees you…
Intuitive eating is about knowing you are the best person to make decisions about your eating choices through listening to and trusting what your body says it needs. It is a powerful way to choose food that your body wants for energy, to break free from a cycle of dieting. It also Results in Improved…
Red light therapy, near infrared light therapy (NIR) and infrared (IR) therapy — these terms refer to different sets of wavelengths that have varying therapeutic benefits. Our experience is that even when familiar with them, if they are not part of one’s routine it can be very easy to forget the differences and benefits. We hope…
Berberine is a bioactive compound found naturally in certain plants, including a group of shrubs called Berberis. It has a more than 400 year history of use in traditional Chinese medicine and has been associated with several potential health benefits. Bioactive: having an effect on a living organism For example, Blood Sugar Regulation Berberine has been shown to…
Kombucha making probably began in 250-ish BC China. The term “kombucha” is not nearly as old, but has evolved over many years and geographies. A fermented drink with black or green tea as its base, kombucha offers the same health benefits as the tea and is also rich in beneficial probiotics. It contains antioxidants, can…
