Essential Oils for Anxiety

Essential oils can help still the mind and create calm. This is because our olfactory system is directly linked to the parts of the brain that process emotions. When we inhale the molecules from essential oils, they are carried to the brain and can influence our mood and emotions. Some of those that are effective…

Lee Harris Energy Update – August 2024

Wow, it is already the beginning of a new month. Therefore Lee Harris has shared his August energy update. It is one of our favorite monthly listens, often creates “ah ha” thoughts and welcome perspective. Turning things around – moving in the right direction as a NEW experience.  Exhaustion turns to Engagement (Life and Politics)…

Reiki Session for Peace

We have previously mentioned Mainstream Reiki by Andrea Kennedy. Today we are pointing out her recently published Reiki for peace youtube. Inner peace and peace for the world. It feels appropriate. Today and always. Andrea offers various of resources and classes. We have also enjoyed her live broadcasts on the first Thursday of each month…

Lee Harris Energy Update – July 2024

It is another new month! And so below is Lee Harris’ written summary of his July 2024 video energy update. As always, the video is much more impactful, the written words a sometimes useful introduction. Are You Being Real? New levels of expression and courageous action incoming. The ‘Trust the Timing’ Group – Transformation takes time.…

Pay Attention to Empathic Fatigue

Being an empath means you sense other people’s emotions, feelings and pain. It also can result in taking on more of other’s feelings than is good for your mental and emotional self. Some empaths are aware they are empathic, others do not yet realize what it is, how to protect from it and also how…

Summer Solstice 2024

The summer solstice 2024 is Thursday, June 20. It is the first time since 1985 that the full moon coincides with the day of longest light, when the sun is at its highest point in the sky day. It is also the first full moon of the summer on the first day of summer.   This full moon is…