Reiki Session for Peace

We have previously mentioned Mainstream Reiki by Andrea Kennedy. Today we are pointing out her recently published Reiki for peace youtube. Inner peace and peace for the world. It feels appropriate. Today and always. Andrea offers various of resources and classes. We have also enjoyed her live broadcasts on the first Thursday of each month…

Lee Harris Energy Update – July 2024

It is another new month! And so below is Lee Harris’ written summary of his July 2024 video energy update. As always, the video is much more impactful, the written words a sometimes useful introduction. Are You Being Real? New levels of expression and courageous action incoming. The ‘Trust the Timing’ Group – Transformation takes time.…

Emotional Freedom Technique for Anxiety

We find many are anxious right now. This is not surprising given all that is going on in the world, creating unknowns. (We will not elaborate on the goings on in the world here as this is a post about healing anxiety.) Since Emotional Freedom Technique or EFT (also known as Tapping or EFT Tapping),…

Here is to Naps!

We are a fan of naps, have had no dispute about them as they feel rhythmic and refresh us. And we now know that research indicates they have a link to better brain and heart health and also improved cognition, creativity and memory. It has been found that interesting ideas pop up after a deep nap…

Pay Attention to Empathic Fatigue

Being an empath means you sense other people’s emotions, feelings and pain. It also can result in taking on more of other’s feelings than is good for your mental and emotional self. Some empaths are aware they are empathic, others do not yet realize what it is, how to protect from it and also how…

Summer Solstice 2024

The summer solstice 2024 is Thursday, June 20. It is the first time since 1985 that the full moon coincides with the day of longest light, when the sun is at its highest point in the sky day. It is also the first full moon of the summer on the first day of summer.   This full moon is…