BARF for Change

The link below is to the final 17 minutes of a longer Crimson Circle Unofficial Youtube (15-10 ADAMUS – ALT 10 – JULY 2023). We enjoyed the full video, but like having this, the “activation” section, handy for repeated listening. In this section, Adamus St. Germain, channeled by Geoffrey Hoppe, encourages us to breathe, allow…

Our Who’s Who and Where to Find List

This will be a living list of people and sources that produce information we trust and find informative. The idea is that this could be a top level list of resources for some of your own research. The list will ultimately include many categories. We will add, and maybe delete, over time. This start is…

Insights & Delights, May 2023

1) We enjoyed this discussion with Gregg Braden. It starts out with the question “Who built the pyramids” and continues in related directions. It is approximately 1 hour and 11 minutes. More than most scientists, Gregg questions the stories we are told, realizes science is ever changing and includes an element of the spiritual in…

Women Over Sixty & Depression

A recent article on the Mercola site sourced research from the National Health and Nutrition Examination Survey (NHANES) from 2015 to 2018, indicating that nearly one in four women age 60 and over were taking antidepressants. This is an enormous percentage! For depression he lists various natural solutions including exercise, nutrition corrections, marine-based omega-3 fats,…