In a previous post, Face Massage Instead of Filler?, we mentioned the benefits of face massage. For do it yourself massage we like these instructions on Youtube by Facialist Abigail James. Happy learning! Anti-aging, Face lifting massage – Abigail James Facialist
All of my “stuff” shows up from my neck up. That includes hair. The first time my hair acted up was when I started learning how the mind affects the body. I was stressed and my hair thinned. It has done so two or three times since, then grows back. This performance has caused me…
While I believe that everything happens with right timing, I cannot believe that I only recently experienced my first face massage. I noticed what I thought was an odd change to my face and received advice to release stressed, tight muscles and fascia that were pulling on ligaments. I then discussed facial massage with a…
Our sleeping position effects our facial symmetry and lines. Sleeping on the back is the best choice for symmetry and for avoiding the effects of compressing the skin on a pillow. If you would like to sleep on your back, but have trouble getting or staying comfortable in the position, try tucking a pillow under…
